A Look into the Current Trends in Teen Health
I remember back in my high school days; I worked pretty darn hard, night after night, toiling away to get into a good college. Teenagers, […]
stress
If you can make the world a little better, then you have accomplished a great deal.
Summer is in full swing and things at Ignite are going well. The Young Women’s Empowerment Class completed last month and they liked it so […]
Boost and Improve Your Mood
This video discusses ways to boost and improve your mood when life gets stressful. I hope you’ll consider subscribing to my YouTube channel as well […]
July Update
We have lots of news this month as I try out some new things that I hope benefit my clients, future clients, and others looking […]
Coping With Post Traumatic Stress Disorder
My fourth video has been published tonight covering post traumatic stress disorder. Contemplating next week’s video topic, feel free to share your suggestions! Until then, […]
Feeling Overwhelmed?
What does being overwhelmed look like to you? Perhaps it is a never ending to do list, too much work, not enough time to play, […]