Happy New Year

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As I reflect on 2017 I’m looking forward to what 2018 will bring.  I’m beyond honored to have welcomed new clients as well as continue to support some who have been with me since the start (September 2013 to be exact).  What I’ve noticed this year is a deeper understanding of the complexities of grief.  Grief has been one of my specialties – one of those topics I’ve always been comfortable thinking about and in my adult years have pursued looking at how to talk about when my own personal grief shook the very ground I was walking on.  I find the research on healing and trauma fascinating and continue to learn about the neuroscience behind this work (which I fell in love with as I completed my last stent in school).

This last year I put on my first Young Women’s Empowerment Class where I introduced gratitude jars, vision boards, and journaling as ways to pay attention to hopes and dreams, as well as barriers and challenges that get in the way of those very same hopes and dreams.  In February 2018 I’m putting on my first Young Women’s Retreat which will incorporate some of those same ideas however in a different setting~ at the coast in a cozy house where I find healing comes more naturally with the ocean air, the sound of the waves, the quiet, music, creations, and a whole lot of laughing.

So thank you, to everyone walking alongside me as we journey through this thing called life.

With Deep Gratitude,
Jasmine