A Look into the Current Trends in Teen Health
I remember back in my high school days; I worked pretty darn hard, night after night, toiling away to get into a good college. Teenagers, […]
Jasmine Rose Penter
How Saying No is Saying Yes
I was meeting with a client this week talking about the struggle of saying no. So many of us, wanting to be people pleasers worry […]
Celebrating 2 Year Anniversary
Today marks 2 years since my private practice opened. I’ve taken time over the last month to reflect on this powerful journey. It has been […]
Boost and Improve Your Mood
This video discusses ways to boost and improve your mood when life gets stressful. I hope you’ll consider subscribing to my YouTube channel as well […]
August Update
Summer is coming to a close, school preparation is starting and fall is just around the corner. I have been busy this month with several […]
Living with Grief and Loss
This week’s video covers grief and loss, another topic suggestion someone asked me to highlight. I discuss the variety of feelings you may be feeling, […]