Happy New Year
As I reflect on 2017 I’m looking forward to what 2018 will bring. I’m beyond honored to have welcomed new clients as well as continue […]
counseling
If you can make the world a little better, then you have accomplished a great deal.
Summer is in full swing and things at Ignite are going well. The Young Women’s Empowerment Class completed last month and they liked it so […]
Taking Care of Yourself After a Break Up
A few clients and some friends have been going through some tough break ups recently. Break ups can be very difficult when tensions are high, […]
How Saying No is Saying Yes
I was meeting with a client this week talking about the struggle of saying no. So many of us, wanting to be people pleasers worry […]
Celebrating 2 Year Anniversary
Today marks 2 years since my private practice opened. I’ve taken time over the last month to reflect on this powerful journey. It has been […]
How to Know When a Relationship Has Run Its Course
Lately I’ve been working with some clients who are struggling in their relationships. Feelings include frustration, anger, resentment, loneliness, pain, confusion, and sadness. Questions I’ve […]