How to Know When a Relationship Has Run Its Course
Lately I’ve been working with some clients who are struggling in their relationships. Feelings include frustration, anger, resentment, loneliness, pain, confusion, and sadness. Questions I’ve […]
communication
Creating Healthy Boundaries
Creating healthy boundaries is important in every day activities including among family, friends, in social interactions, at work, at school, and in community settings. Watch […]
Assertiveness: When to address distress?
Perhaps you know someone at work who continues to behave in a way that is causing distress. Maybe they talk very loudly when on the […]