How Saying No is Saying Yes
I was meeting with a client this week talking about the struggle of saying no. So many of us, wanting to be people pleasers worry […]
Simplify Your Life
Simplify Your Life: How do you do that?
Yesterday I had a conversation with someone who asked, “Why are things so complicated?” While I wasn’t going to answer this question for this person, […]
Wacky Wednesday: Rocky Road
Even as I type this images of the rocky path, the pebbles in a stream, and even the ice cream are visuals. Reflecting on a […]
Top 10 Tuesdays: Sleep
Sleep is so important to “power up” for your day, to ground your emotions, for numerous health reasons, and when we are stressed sleep can […]
Wacky Wednesday: Preparing for the Unexpected
Often times I’ve found Wednesdays are wackier than others. They tend to be full of the unexpected. For an instance today I was excited to […]
Top 10 Tuesdays: Simple Steps
Top 10 Tuesdays are aimed at sharing resources and tips that have had usefulness in my life. Mondays can be long, stressful, and disgruntling so […]