Combating Depression, the Change of Seasons
I’ve noticed recently the marked changes in daylight as summer has ended. While some folks have been looking forward to their pumpkin spice lattes, others […]
Mind Matters Newsletter
Why Online Counseling is Effective
Recently, I came across a new study out of the University of Zurich that looked at groups of people suffering from moderate depression, comparing traditional […]
Igniting Hope – A Personal Challenge
I am going to challenge myself to find a story about a real person in the world that I feel has overcome challenging circumstances. I […]
Counseling Private Practice Opens
I am very excited to start my own counseling private practice in Eugene, Oregon. My new office is located on Country Club Road, just past […]