How to Know When a Relationship Has Run Its Course
Lately I’ve been working with some clients who are struggling in their relationships. Feelings include frustration, anger, resentment, loneliness, pain, confusion, and sadness. Questions I’ve […]
Life Transitions
Breast Cancer Awareness
It’s a busy month. My private practice business (Ignite, LLC) has partnered with another local company, Chacha’s Boutique to make these handmade copper bracelets to […]
Living with Grief and Loss
This week’s video covers grief and loss, another topic suggestion someone asked me to highlight. I discuss the variety of feelings you may be feeling, […]
Creating Healthy Boundaries
Creating healthy boundaries is important in every day activities including among family, friends, in social interactions, at work, at school, and in community settings. Watch […]
Recovering After Surgery
Video discussing recovering after surgery and the importance of a positive mindset.
Coping with Epilepsy
This video discusses the effects of epilepsy both on the individual and their family members. It can be helpful to find ways to express emotions […]