To Journal
To journal can be to reflect on the day, the joys, the pain, the confusions and everything in between. It can be a daily, weekly, […]
Goal Setting
A Season of Gratitude
Thinking of all my current and past clients and all that we have been through together. There have been so many stories of grief and […]
Happy New Year
As I reflect on 2017 I’m looking forward to what 2018 will bring. I’m beyond honored to have welcomed new clients as well as continue […]
If you can make the world a little better, then you have accomplished a great deal.
Summer is in full swing and things at Ignite are going well. The Young Women’s Empowerment Class completed last month and they liked it so […]
How Saying No is Saying Yes
I was meeting with a client this week talking about the struggle of saying no. So many of us, wanting to be people pleasers worry […]
Celebrating 2 Year Anniversary
Today marks 2 years since my private practice opened. I’ve taken time over the last month to reflect on this powerful journey. It has been […]