Breast Cancer Awareness

It’s a busy month. My private practice business (Ignite, LLC) has partnered with another local company, Chacha’s Boutique to make these handmade copper bracelets to raise money for breast cancer. Next week we will be producing a video on my YouTube channel talking about this specific fundraiser as well as how to cope with a new diagnosis for those with breast cancer and their loved ones. Folks can purchase either bracelet on Etsy for $15 and there are two other options for personalization as well. Proceeds will go to OHSU’s Knight Cancer Institute. Pre-order your’s now and they will start shipping out October 1st in time for Breast Cancer Awareness Month. IMGP4760

Living with Grief and Loss

This week’s video covers grief and loss, another topic suggestion someone asked me to highlight.  I discuss the variety of feelings you may be feeling, how you might be coping, stages of grief, as well as tips for healing. I hope you’ll subscribe, comment, and send more topic ideas.

Creating Healthy Boundaries


Creating healthy boundaries is important in every day activities including among family, friends, in social interactions, at work, at school, and in community settings.  Watch this video to find out how to assess and create healthier boundaries.IMGP4581

Coping with Epilepsy

This video discusses the effects of epilepsy both on the individual and their family members.  It can be helpful to find ways to express emotions through art as well as talking.  kunmidrawing

I was contacted by Healthline which has published an educational article about more of the medical aspects of epilepsy, particularly the effects it has on different systems in the body. I hope you might find this article helpful as you seek out more information about this illness.

Supporting Family Members After a Suicide Attempt

New video published today talking about the importance of family members getting support after a suicide attempt.  This topic is near and dear to my heart both professionally and personally.  I hope you’ll consider subscribing to my YouTube channel.  Next week’s video I will talk about coping with PTSD.  I welcome your thoughts, comments, and suggestions!

My best,

Jasmine