Igniting Hope – Inocente Izucar
Inocente Izucar’s life was documented in a film for which she earned an Oscar. She moved over 30 times in 9 years as a child […]
Articles by IgniteInnerStrength
Self-Esteem and Self-Doubt
This post was originally published in November 2013 and is one of the highest viewed posts of mine to date. I decided to create a […]
Combating Depression, the Change of Seasons
I’ve noticed recently the marked changes in daylight as summer has ended. While some folks have been looking forward to their pumpkin spice lattes, others […]
Why Online Counseling is Effective
Recently, I came across a new study out of the University of Zurich that looked at groups of people suffering from moderate depression, comparing traditional […]
Igniting Hope – A Personal Challenge
I am going to challenge myself to find a story about a real person in the world that I feel has overcome challenging circumstances. I […]
Counseling Private Practice Opens
I am very excited to start my own counseling private practice in Eugene, Oregon. My new office is located on Country Club Road, just past […]