Ignite Podcast

In January I got the idea that a podcast might be fun to do. This feels like less pressure to me then video and six months later I finally recorded my first one! It was much easier to do than I had thought and I had a couple clients inspire me to record a meditation as they both use those to decrease anxiety and ground themselves. I have one other meditation I want to record and then I think my third podcast I will cover how I use Eye Movement Desensitization and Reprocessing Therapy (EMDR) in my practice since it is a newer technique I have been trained in that I’ve seen some really positive results from. I welcome my readers and listeners to submit topics they might like me to cover. Right now I think my goal is to do one podcast a week if I can. This might help me update my blog more as I can add written content as well as promote the podcast. As always I appreciate finding new ways to support my clients as we all continue to heal and process all we have been through this past year.

With Gratitude,

Jasmine

About jasminerose 91 Articles
Social Worker/Counselor/Coach/Educator, Critter Lover, Amateur Photo Taker, Writer, Crafter, & Creator. Soccer Fanatic & Taekwondo Martial Artist.

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