Boost and Improve Your Mood
This video discusses ways to boost and improve your mood when life gets stressful. I hope you’ll consider subscribing to my YouTube channel as well […]
Month: August 2014
August Update
Summer is coming to a close, school preparation is starting and fall is just around the corner. I have been busy this month with several […]
Living with Grief and Loss
This week’s video covers grief and loss, another topic suggestion someone asked me to highlight. I discuss the variety of feelings you may be feeling, […]
Creating Healthy Boundaries
Creating healthy boundaries is important in every day activities including among family, friends, in social interactions, at work, at school, and in community settings. Watch […]
Recovering After Surgery
Video discussing recovering after surgery and the importance of a positive mindset.
Coping with Epilepsy
This video discusses the effects of epilepsy both on the individual and their family members. It can be helpful to find ways to express emotions […]